Subscribe to my newsletter and get my FREE eBook

Chris Appleford | Goodbye Drinking
Chris Appleford | Goodbye Drinking

Thanks for taking the time to check out Goodbye Drinking and information about my newsletter. It’s my way of sharing my stories about giving up the booze, advice on how to do it, and information I’m constantly learning about the consequences of dangerous drinking.

By signing up to my Goodbye Drinking newsletter below, you’ll receive my FREE eBook – ‘How to break a bad habit: The 3-step process to change your drinking habits’. In the eBook you’ll learn:

  • What a habit is
  • How to identify the cues that trigger your habits
  • How to identify the rewards you’re seeking as a result of your habit
  • How to replace bad habits with good habits

If you don’t want to sign up to my newsletter but still want the book, it is available at the Apple iBooks Store for AU$2.99 (US$1.99).

How to break a bad habit: The 3-step process to change your drinking habits
How to break a bad habit: The 3-step process to change your drinking habits

I’ll be in touch every now and then to share some of the stories that have been recently published to the website, a little unique content, and links to other information I’ve come across that I think you might be interested in.

I won’t be sending you newsletters every second day, just every now and then when I think we haven’t chatted to each other in a while. And I certainly won’t be passing on your information to anyone else…EVER!

Enter your name and email address below, look out for follow up emails to confirm your subscription and the download link to receive your FREE eBook, and thanks for joining our Goodbye Drinking community

Comments are closed.